Bailey @ Breakfast

If you need something more effective than the caffeine in a double espresso or the saturated fat in two bacon and sausage butties to get you going in a morning, then take the healthier wiser option and join Bailey and Anna, weekday mornings between 6 and 10.

There are regular chances to win on Battle Of The Sexes, plus travel updates every 20 minutes, the latest news, sport, weather and Sowbiz Sleaze - plus your chance to get a mention on The School Run.

Take a look at our show schedule below to find out more...

Join Bailey and Anna for the Early Risers Quiz and help get your brain off on the right foot. From Monday's TV theme, to celebrity birthdays, Going Solo, Where's Anna? and Friday's mystery song with Link the Lyrics.

Anna B has to earn her money somehow, and, after consulting lawyers and ruling out almost all of her suggestions we mutually agreed on Anna B's Showbiz Sleaze.

Digging up all things filthy and dirty in the crazy world of celebs and then putting those over paid divas back in their place with a liberal serving of sarcasm (and thinly veiled jealousy).

The School Run with Sussex Uniforms (www.sussexuniforms.co.uk)

The School Run is here at 7:40, giving you a chance to have a shout out on the radio while you head off to school! If you want to get a mention, email us using the form below:

This week on Breakfast we're giving you the chance to win a Bank Holiday break for two at the Newick Park Hotel.

On the evening of Monday 30th August, you'll enjoy a 2 course meal, join other guests on the lawn for an evening of jazz, and then stay the night in one of their luxury bedrooms.

Plus, while there, you'll be able to choose between one of two activities, either a ride and drive in their residential tank or you could race around the grounds on one of their quad bikes.

The lovely Georgian house is Grade II* listed and is surrounded by its own private park of 255 acres, which means it enjoys complete peace and privacy, together with the most fabulous views over the lake and nearby South Downs. Each of the sixteen bedrooms is individually designed, some with four poster beds, others with some of the widest beds you will ever sleep in.

Visit the Newick Park Hotel website to find out more: www.newickpark.co.uk

Film Friday with the Orion Cinema, Burgess Hill

Anna B finds it hard to sit still and be quiet for 10 minutes, at a push, if bribed, she can manage about 15.

So goodness only knows how she manages a whole film!

But she does, selflessly and courageously, to bring us Film Friday, to help us decide where best to spend our pocket money.

The heart-warming rom-com, the spine-chilling horror or the latest 3D kids film (that secretly the adults will end up enjoying more) Anna sifts through the must-see from the really must not see.

She doesn't keep all the fun to herself though, as each Friday morning it's your chance to win a family pass to the Orion Cinema in Burgess Hill.

Find out what's currently showing at the Orion Cinema in our Events Guide.

Listen again to the latest Film Friday below:

Bailey's latest tweets:

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