If you need something more effective than the caffeine in a double espresso or the saturated fat in two bacon and sausage butties to get you going in a morning, then take the healthier wiser option and join Bailey and Anna (weekday mornings between 6 and 10).
There are regular chances to win on Battle Of The Sexes, plus travel updates every 20 minutes, all the news, sport and weather – and all the showbiz sleaze they can dig up!Find out more about the show below...
For those of you awake at the crack of dawn there's a chance to warm up your brains! From Monday's TV them, to celebrity birthdays, Name That Tone, Where Am I? and Friday's mystery song with Link the Lyrics.
Each day this week you could win a family pass to the Amberley Museum and Heritage Centre. They are holding special half term hands on workshop for children aged 4 to 12. Kids get the chance to learn more about sound, create an instrument and take part in nose experiments (surely you'd rather they do that in Amberley rather than your front room!)
The pass admits two adults and up to three children and can be used at their half term workshops or any of their special events. Find out more at www.amberleymuseum.co.uk
Anna B has to earn her money somehow, and, after consulting lawyers and ruling out almost all of her suggestions we mutually agreed on Anna B's Showbiz Sleaze.
Digging up all things filthy and dirty in the crazy world of celebs and then putting those over paid divas back in their place with a liberal serving of sarcasm (and thinly veiled jealousy).
Film Friday with the Orion Cinema, Burgess Hill
Anna B finds it hard to sit still and be quiet for 10 minutes, at a push, if bribed, she can manage about 15.
So goodness only knows how she manages a whole film!
But she does, selflessly and courageously, to bring us Film Friday, to help us decide where best to spend our pocket money.
The heart-warming rom-com, the spine-chilling horror or the latest 3D kids film (that secretly the adults will end up enjoying more) Anna sifts through the must-see from the really must not see.
She doesn't keep all the fun to herself though, as each Friday morning it's your chance to win a family pass to the Orion Cinema in Burgess Hill.
Find out what's currently showing at the Orion Cinema in our Events Guide.
Listen again to the latest Film Friday below:
Media Sound Ltd. Registered office: Unit 34, The Market Place Shopping
Centre, Burgess Hill, West Sussex, RH15 9NP
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